Fat to muscle :P

[Easye1982]

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Sorry to anyone this may apply....fat is fat and muscle is muscle. Fat can not be turned into muscle. Period! You only build muscle with hard work and dedication, and in the process loose fat.

Help is out there though :)

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Have it guys, and please dont anyone think that starving yourself is a good idea.

[keithpas]

Good post, the greater the muscle mass in relation to total body weight, the greater the capacity to burn fat and metabolize nutrients. It all starts with working out and being sensible about diet.

[brvheart]

Yeah, you definately canot just think that it is going to happen by using supplements. Instead of watching Tv while sitting on the couch....get up and do some exercises while watching the Tv :D